Our Health Blog

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The AMH Test and Ovarian Reserve: What Your Result Really Means

A low AMH result frightens more women than it should. A fertility specialist explains what the AMH test measures, what it cannot tell you, and how ...

Iron Deficiency Anaemia in Children: Signs, Causes and Treatment

Anaemia affects a majority of young children in India and quietly costs them growth and learning. A paediatrician explains the signs, why iron matt...

Blocked Fallopian Tubes and the HSG Test: What to Expect

Blocked fallopian tubes cause no symptoms and are found only on testing. A fertility specialist explains what causes tubal blockage, what an HSG te...

Child Development Milestones: What Is Normal and When to Worry

A month-by-month guide to child development milestones from birth to five years, the red flags that need assessment, and why early intervention mak...

Worm Infection in Children: Signs, Deworming and Prevention

Intestinal worms quietly cause anaemia and poor growth in children across rural India. A paediatrician explains the signs of worm infection, how de...

Diarrhoea in Children: ORS, Dehydration and When to Worry

Diarrhoea kills through dehydration, not infection, and ORS prevents almost all of it. A paediatrician explains how to make and give ORS correctly,...

Endometriosis and Infertility: Symptoms, Diagnosis and Treatment

Severe period pain is not normal. A laparoscopic surgeon explains how endometriosis causes infertility, why diagnosis is so often delayed, and whic...

Female Infertility: Causes, Tests and Treatment Options Explained

A clear guide to female infertility causes, the tests used to find them, and the treatment options available. Written by a fertility specialist for...

Fever in Children: When to Treat at Home and When to See a Doctor

Most childhood fever is harmless and needs no antibiotics. A paediatrician explains how to measure fever properly, the correct paracetamol dosing, ...

Embryo Freezing and Frozen Embryo Transfer (FET) Explained

Frozen embryo transfer is now as successful as fresh transfer and often safer. A fertility specialist explains how embryo freezing works, how an FE...

How to Prepare for an IVF Cycle: A Practical Three-Month Guide

Eggs and sperm take about three months to mature, so IVF preparation should start well before the injections do. A fertility specialist sets out wh...

IVF Injections: What They Do, Side Effects and How to Manage Them

The injection phase worries most IVF patients more than any other part. A fertility specialist explains what each drug does, the IVF injections sid...

IVF Success Rate by Age: What the Numbers Actually Mean

IVF success rate by age is the most important number in fertility treatment and the most widely misunderstood. A fertility specialist explains what...

Male Infertility: Low Sperm Count Causes, Tests and Treatment

Male factors account for around a third of infertility, yet men are often never tested. A fertility specialist explains low sperm count causes, wha...

Newborn Care in the First 40 Days: A Practical Guide for New Parents

The first forty days set the pattern for everything that follows. A neonatologist explains newborn care at home, feeding and sleep, cord and skin c...

Newborn Jaundice: What Is Normal and When to Worry

Most newborn jaundice is harmless and clears on its own. A neonatologist explains why babies turn yellow, the timing that separates normal from dan...

PCOS and Fertility: How Polycystic Ovary Syndrome Affects Getting Pregnant

PCOS is the commonest cause of ovulation problems, and one of the most treatable. A gynaecologist explains how PCOS and pregnancy are linked, which...

Pneumonia in Children: The Symptoms Parents Miss

Pneumonia is the biggest infectious killer of children under five, and the key sign is not cough but fast breathing. A paediatrician explains how t...

World Mental Health Day: What Stops Families in Surguja From Seeking Help

Ahead of World Mental Health Day on 10 October, an honest look at the stigma and misconceptions that keep families from consulting a psychiatrist i...

Recurrent Miscarriage: Causes, Tests and What Can Be Done

Two or more pregnancy losses deserve investigation, not reassurance. An obstetrician explains recurrent miscarriage causes, the tests that are genu...

Starting Solids at Six Months: A Practical Weaning Guide for Indian Families

What to feed a baby from six months, how much, how often, and which foods to avoid. A paediatrician

Wheezing and Asthma in Children: Signs, Triggers and Treatment

Not every wheeze is asthma, and not every child who wheezes needs an inhaler forever. A paediatrician explains childhood asthma symptoms, why inhal...

Chronic Sinusitis or a Stubborn Cold: How to Tell the Difference

A blocked nose that will not clear is often not a cold. An ENT specialist explains chronic sinusitis symptoms, the timeline that separates the two,...

Kidney Stones in Chhattisgarh

Kidney stones are common across Chhattisgarh

Gallstones: Why Laparoscopic Surgery Usually Means a Shorter Hospital Stay

Told you need your gallbladder removed? A surgeon explains gallstone symptoms, how laparoscopic gallbladder surgery in Ambikapur differs from open ...

World Osteoporosis Day: The Bone Check Most Women Over 45 Never Get

Osteoporosis is silent until a fracture happens. Ahead of World Osteoporosis Day on 20 October, a specialist explains who needs osteoporosis screen...

Level-III NICU: What It Means When a Newborn Needs Extra Care

Being told your baby needs the NICU is frightening. A neonatologist explains what a Level 3 NICU in Ambikapur actually provides, which newborns nee...

Understanding and Preparing for Emergency Trauma Care

Knowing what counts as a trauma emergency, what to do in the first minutes, and where 24/7 trauma services are available saves lives. A guide to em...

IVF, ICSI or IUI: Understanding Fertility Treatment Options Without the Jargon

Three acronyms, three very different procedures. A fertility specialist explains the IVF, ICSI and IUI difference in plain language, when each is u...

The Importance of Regular Eye Check-ups for School Children

Most childhood vision problems are silent, and children rarely complain. An ophthalmologist in Ambikapur explains when to schedule school eye check...

Pink Eye After the Rains: What Monsoon Conjunctivitis Is (and Isn

Conjunctivitis cases rise every year once the monsoon eases in Surguja. Learn how viral and bacterial pink eye differ, what actually helps at home,...

Navigating Pregnancy with Pre-existing Medical Conditions

Diabetes, hypertension and thyroid disease do not rule out a healthy pregnancy, but they change the plan. An obstetrician in Ambikapur explains how...

Your First Antenatal Visit in Ambikapur: What Actually Happens and Why It Shouldn

The first antenatal visit sets the risk and care plan for your whole pregnancy. A Sankalp Hospital gynaecologist explains what gets checked, what t...

Debunking Common IVF Myths for Couples in Chhattisgarh

IVF in Ambikapur is surrounded by myths about cost, success rates and risky pregnancies. A Sankalp Hospital fertility specialist separates the fact...

Monsoon Fever Emergency in Ambikapur: When a Fever Needs the ER, Not a Wait

Dengue, malaria and typhoid spike across Surguja after the rains. Learn the red-flag symptoms of a monsoon fever emergency in Ambikapur, snake bite...

How to Use Moringa Powder for Diabetes: Best Dosage, Benefits & Precautions

A practical, doctor-backed guide on how to use moringa powder for diabetes — the right daily dosage, when to take it, how to start safely, its be...

Is Moringa Powder Good for Diabetics? Benefits, Risks & Expert Advice

Is moringa powder good for diabetics? Learn how moringa (drumstick leaf powder) affects blood sugar, its proven benefits, real risks, safe dosage, ...

How to Increase Pulse Rate at Home Naturally: Causes, Safe Remedies & Prevention

Low pulse rate? Learn how to increase your pulse rate at home naturally, what causes a slow heart rate (bradycardia), safe remedies, warning signs,...

Can You Drink Green Tea on an Empty Stomach? Benefits, Side Effects & Best Time

Can you drink green tea on an empty stomach? Learn the real benefits, possible side effects like acidity and nausea, and the best time to drink gre...

Bone Marrow Meaning in Hindi (बोन मैरो क्या होता है?): कार्य, प्रकार और बीमारियाँ

Bone Marrow Meaning in Hindi: बोन मैरो (अस्थि मज्जा) क्या होता है, इसके कार्�...

What Causes Heart Attacks in Young People? Signs, Risk Factors & Prevention

Why are young people getting heart attacks? Learn the real causes of heart attacks in people under 40, early warning signs, key risk factors, and h...

Can Depression Cause a Heart Attack? Understanding the Hidden Connection

Can depression cause a heart attack? Discover the real, science-backed link between depression and heart disease, how it raises cardiac risk, warni...

How to Cure a Sinus Headache: Effective Home Remedies & Medical Treatments

Learn how to cure a sinus headache fast. Effective home remedies, steam and saline relief, medicines that work, and when sinus headaches need a doc...

Headache Treatment at Home: 10 Effective Remedies for Quick Relief

Discover 10 effective home remedies for headache relief. Learn natural, drug-free ways to get rid of a headache fast, common triggers to avoid, and...

Back Exercises for Women: Safe Stretches for Relief | Sankalp Hospital

Safe and effective back exercises and stretches for women to relieve back pain and improve spinal health. Expert guidance from Sankalp Hospital.

पैर के तलवे में दर्द क्यों होता है? कारण, लक्षण और रामबाण घरेलू उपाय

पैर के तलवे में दर्द (Sole Pain) का सबसे आम कारण प्लांटर फेशिआइ�...

Spinal Headache Treatment at Home: Safe Ways to Relieve Pain Naturally

Spinal headache after an epidural, spinal anaesthesia, or lumbar puncture? Learn safe home treatments, why lying flat and hydration help, and when ...

Causes, Symptoms, and Treatment of IVF | Sankalp Hospital

A comprehensive guide to IVF: understanding the causes of infertility, symptoms that indicate a need for IVF, and the step-by-step treatment process.

सिरदर्द का घरेलू इलाज और तुरंत राहत के उपाय (Headache Treatment at Home in Hindi)

सिरदर्द का घरेलू इलाज: सिर दर्द से तुरंत राहत पाने के 10 अस...

पिंडली में दर्द क्यों होता है? कारण, लक्षण और असरदार घरेलू उपाय

पिंडली (Calf) में दर्द के कारण — मांसपेशियों में खिंचाव, रात ...

HIV Symptoms in Women | Sankalp Hospital

HIV symptoms in women - early signs, stages, and what to do if you think you may be infected. Expert guidance on HIV awareness and testing.

पैर सुन्न होना (सुन्नपन) के कारण, लक्षण और घरेलू उपाय

पैर सुन्न होना (Numbness) का कारण अक्सर नसों पर दबाव, डायबिटिक �...

चलने पर पैरों में दर्द क्यों होता है? कारण और इलाज

थोड़ा चलते ही पैरों/पिंडलियों में दर्द होना और रुकने पर �...

Knee Replacement Surgery: Duration and Recovery Guide | Sankalp Hospital

Learn how long knee replacement surgery takes, the step-by-step procedure, and a comprehensive recovery timeline. Expert orthopedic care at Sankalp...

आँखों के नीचे सूजन क्यों आती है? कारण और घरेलू उपाय

आँखों के नीचे सूजन क्यों आती है? जानिए आंखों के नीचे सूजन...

एड़ी में दर्द (Heel Pain) क्यों होता है? कारण, लक्षण और घरेलू उपाय

एड़ी में दर्द (Heel Pain) क्यों होता है? जानिए एड़ी में दर्द के क...

हाथों और पैरों में ज्यादा पसीना आना (Hyperhidrosis) — कारण और उपाय

हाथ-पैर में ज्यादा पसीना आना क्यों होता है? जानें हाथों म...

How to Reduce Knee Swelling Fast | Sankalp Hospital

Proven home remedies and medical treatments to reduce knee swelling (effusion) fast. Learn when to see a doctor for knee swelling at Sankalp Hospital.

जीभ और मुंह में छाले क्यों होते हैं? कारण और तुरंत राहत के उपाय

मुंह और जीभ पर छाले क्यों होते हैं? जानिए मुंह में छाले ह�...

खट्टी डकार और एसिडिटी क्यों होती है? कारण और घरेलू उपाय

खट्टी डकार आने का कारण क्या है और एसिडिटी का घरेलू इलाज क...

मुंह से बदबू (सांस की दुर्गंध) क्यों आती है? कारण और छुटकारे के उपाय

मुंह से बदबू आने के कारण और सांस की दुर्गंध दूर करने के उ�...

नींद न आना (Insomnia) — कारण, नुकसान और अच्छी नींद के उपाय

नींद न आने के कारण, रात को नींद न आना तो क्या करें, जल्दी न�...

पैर की नस चढ़ना (Leg Cramps) — कारण और तुरंत राहत के घरेलू उपाय

पैर की नस चढ़ना (Leg Cramps) क्यों होता है? जानिए रात में पैर की न�...

पैरों की नसों का फूलना (Varicose Veins): कारण, लक्षण और इलाज

पैरों की नसों का फूलना, नीली-हरी उभरी नसें और भारीपन वैरि...

पेशाब में जलन क्यों होती है? कारण, लक्षण और घरेलू उपाय

पेशाब में जलन क्यों होती है? जानिए पेशाब में जलन के कारण, �...

सुबह उठते ही चक्कर आना — कारण, लक्षण और बचाव के उपाय

सुबह उठते ही चक्कर आना क्यों होता है? जानें इसके कारण (लो �...

Hypothyroidism Symptoms in Women | Sankalp Hospital

Common signs, symptoms, and causes of hypothyroidism in women. Learn about thyroid health and treatment options at Sankalp Hospital Ambikapur.

पैर के अंगूठे में दर्द के कारण (गाउट/यूरिक एसिड) और उपाय

पैर के अंगूठे में अचानक तेज दर्द, सूजन और लालिमा का सबसे �...

Joint Pain in Winter: Causes and Remedies | Sankalp Hospital

Discover why joint pain increases in winter, effective home remedies, and when to consult an orthopedic specialist at Sankalp Hospital.

पैरों में भारीपन और थकान क्यों होती है? कारण और उपाय

पैरों में भारीपन, थकान और खिंचाव का कारण अक्सर खराब रक्त ...

Kidney Failure Symptoms in Women | Sankalp Hospital

Early signs, symptoms, and risk factors of kidney failure in women. Learn how to protect your kidney health with Sankalp Hospital.

पैरों में कमजोरी के कारण, लक्षण और घरेलू उपाय

पैरों में कमजोरी और जान न होने का कारण अक्सर विटामिन D/B12 क�...

Kidney Stone Symptoms in Men | Sankalp Hospital

Common symptoms, causes, and treatment options for kidney stones in men. Expert medical advice from Sankalp Hospital Ambikapur.

पैर ठंडे रहने के कारण और उपाय (Cold Feet)

हमेशा पैर ठंडे रहना खराब रक्त संचार, थायरॉयड, एनीमिया, डा...

एड़ी फटने के कारण और रामबाण घरेलू उपाय (Cracked Heels)

एड़ी फटना और दरारें पड़ना अक्सर रूखी त्वचा, नमी की कमी, व�...

Kidney Stone Symptoms in Women | Sankalp Hospital

Comprehensive guide to kidney stone symptoms in women. Learn about causes, risk factors, warning signs, prevention tips, and treatment options at S...

Left Shoulder Pain in Women: Causes and Treatment | Sankalp Hospital

Comprehensive guide on left shoulder pain in women: causes including rotator cuff, frozen shoulder, referred pain, heart issues, and effective trea...

Lower Abdominal Pain in Women: Causes and Care | Sankalp Hospital

Understand common causes of lower abdominal pain in women, from digestive issues to gynecological concerns, and when to seek medical help at Sankal...

गर्भावस्था के पहले सप्ताह के लक्षण | Pregnancy Symptoms in Hindi

प्रेग्नेंसी के पहले सप्ताह के शुरुआती लक्षण (First Week Pregnancy Symptom...

PTSD Symptoms in Women: Warning Signs | Sankalp Hospital

Understand the emotional, mental, and physical symptoms of PTSD in women. Learn about warning signs and how to seek help at Sankalp Hospital.

Advanced Laparoscopic Surgery in Ambikapur | Sankalp Hospital

Sankalp Hospital Ambikapur features state-of-the-art advanced laparoscopy machines for minimally invasive surgeries with faster recovery and less p...

Smart ICU and Trauma Centre in Ambikapur | Sankalp Hospital

Discover Sankalp Hospital's Smart ICU and advanced Trauma Centre for emergency care, fracture treatment, and rapid recovery in Ambikapur.

Health Care Packages in Ambikapur | Sankalp Hospital

Affordable and comprehensive health checkup packages at Sankalp Hospital Ambikapur. Preventive health screenings for every age and need.

Symptoms of AIDS in Women: Signs and Risks | Sankalp Hospital

Detailed guide on the symptoms of AIDS in women, from early signs of HIV to advanced stages. Understand the health risks and care options at Sankal...

Early Warning Signs of Cancer in Women | Sankalp Hospital

Discover the early warning signs of cancer in women that should never be ignored. Learn about screenings and preventive care at Sankalp Hospital Am...

Hormonal Imbalance in Women: Symptoms and Signs | Sankalp Hospital

Common symptoms, causes, and effects of hormonal imbalance in women. Learn how to manage hormonal health with expert care at Sankalp Hospital.

Thyroid Problems in Women: A Comprehensive Guide | Sankalp Hospital

Explore the different types of thyroid problems affecting women, from hypothyroidism to hyperthyroidism. Learn about diagnosis and care at Sankalp ...

Thyroid Symptoms in Women: Signs and Causes | Sankalp Hospital

A detailed look at thyroid symptoms in women, including early warning signs, common causes like Hashimoto's, and when to consult a specialist at Sa...

Thyroid Symptoms in Women: Common Signs | Sankalp Hospital

Common thyroid symptoms in women, including fatigue, weight changes, and mood swings. Expert diagnosis and care at Sankalp Hospital Ambikapur.

Why Do My Knees Hurt When I Run? | Sankalp Hospital

Explore common causes of knee pain during running, from runner's knee to IT band syndrome, and learn effective prevention tips at Sankalp Hospital.

Pain During Intercourse in Women: Causes and Care | Sankalp Hospital

Understand the physical and psychological causes of painful intercourse (dyspareunia) in women and when to consult a gynecologist at Sankalp Hospital.

Will Your Knee Feel 100% Normal After ACL Surgery? | Sankalp Hospital

Expert guide on ACL surgery recovery expectations, timeline, and what you can realistically expect for knee function after reconstruction surgery.

Homeopathic Remedy for Headache: Natural Relief Guide | Sankalp Hospital

Discover effective homeopathic remedies for different types of headaches. Expert guidance on natural headache relief without side effects.

गैस से पीठ दर्द क्यों होता है? पीठ में गैस के लक्षण, उपाय और इलाज | Sankalp Hospital

पीठ में गैस के लक्षण और उपाय जानें — गैस के कारण पीठ और कम�...

गर्दन के दर्द के पीछे क्या कारण हो सकते हैं? जानें 10 प्रमुख कारण और उपचार

गर्दन दर्द (Neck Pain) के मुख्य कारण क्या हैं? जानें सर्वाइकल, ट�...

घुटनों के दर्द के लिए डॉक्टर को कब दिखाना चाहिए? जानें 10 चेतावनी संकेत

घुटनों का दर्द कब सामान्य है और कब ऑर्थोपेडिक डॉक्टर से �...

हार्ट अटैक और गैस के दर्द में अंतर कैसे पहचानें? जानें 7 मुख्य फर्क

हार्ट अटैक और गैस के दर्द में कैसे पहचान करें? जानें दोनो...

हृदय को स्वस्थ रखने के लिए क्या करें? जानें 10 प्रभावी उपाय

दिल को स्वस्थ और मजबूत रखने के 10 सबसे प्रभावी उपाय क्या ह�...

जोड़ों के दर्द का सबसे अच्छा इलाज क्या है? संपूर्ण गाइड

जोड़ों के दर्द से राहत पाने के लिए सबसे प्रभावी इलाज क्य�...

कमर दर्द कब गंभीर माना जाता है? जानें 8 खतरनाक संकेत और उपचार

सामान्य कमर दर्द और गंभीर कमर दर्द में क्या अंतर है? जाने...

क्या बिना सर्जरी के घुटने का इलाज संभव है? जानें 8 प्रभावी विकल्प

बिना ऑपरेशन के घुटने के दर्द और गठिया का इलाज कैसे संभव ह...

Can Anxiety Cause a Heart Attack? Understanding the Hidden Link

Can anxiety cause a heart attack? Learn the real connection between anxiety and heart health, how panic attacks mimic heart attacks, and when to se...

Can Gas Cause Heart Attack? How to Tell the Difference Between Gas Pain and Heart Problems

Can gas cause heart attack? Learn the key differences between gas pain and heart problems, identify warning signs, and know when to seek emergency ...

Does Low BP Cause Heart Attack? Myths vs Facts Explained

Can low blood pressure cause a heart attack? Separate myths from facts about hypotension and heart health. Expert insights on when low BP is danger...

What is the Difference Between Heart Attack and Cardiac Arrest? A Complete Guide

Learn the key differences between heart attack and cardiac arrest, symptoms, causes, and emergency response. Essential guide for everyone to save l...

Is Heart Attack Genetic? Know Your Risk Factors

क्या दिल का दौरा (Heart Attack) आनुवंशिक (Genetic) होता है? जानिए जेनेट�...

क्या जम्हाई लेना दिल के दौरे का संकेत है? उन चेतावनी संकेतों को न करें अनदेखा

क्या जम्हाई लेना दिल के दौरे का संकेत है? जानिए दिल से जु�...

सर्वाइकल पेन के लक्षण और कारण | Cervical Pain Symptoms in Hindi

सर्वाइकल पेन (Cervical Pain) के लक्षण, कारण और बचाव के उपाय। जानें ...

महिलाओं में एचआईवी के लक्षण और जागरूकता | HIV Symptoms in Women in Hindi

महिलाओं में एचआईवी (HIV) के शुरुआती लक्षण, कारण और बचाव की प�...

Why Does My Knee Hurt When I Straighten It? Causes & Relief

Explore the underlying causes of knee pain when straightening the leg, including meniscus tears, patellar tendonitis, and osteoarthritis. Discover ...

BP High होने पर क्या करें? तुरंत बीपी कम करने के उपाय, कारण और इलाज

बीपी हाई होने पर क्या करें? जानें BP कितना होना चाहिए, तुरं...

फेफड़ों में दर्द क्यों होता है? मुख्य कारण, लक्षण और इलाज (Lungs Pain)

फेफड़ों में दर्द का कारण क्या है और दोनों फेफड़ों के बीच ...

पैर के तलवे में जलन क्यों होती है? पैरों में जलन के कारण और रामबाण घरेलू उपाय

पैर के तलवे में जलन क्यों होती है और रात को सोते समय पैरो�...

पैरों में झनझनाहट (झुनझुनी) होना कौन सी बीमारी है? कारण, इलाज और घरेलू उपचार

पैरों में झनझनाहट या झुनझुनी होना कौन सी बीमारी है? जानि�...

पैर के तलवे में खुजली क्यों होती है? कारण, इलाज और घरेलू उपाय (Itchy Feet)

पैर के तलवे में खुजली क्यों होती है? जानिए बाएं या दाएं प�...

पैरों में सूजन क्यों आती है? कारण, कौन सा टेस्ट करें और घरेलू उपाय

पैरों में सूजन क्यों आती है और सूजन आने पर कौन सा टेस्ट क�...

What is the Best Way to Take Moringa for Diabetes?

Discover how Moringa can help manage blood sugar levels naturally. Expert guidance on dosage, timing, and preparation for diabetes management.

The Complete Guide to Child Vaccinations: Schedule & Safety

A 1,200+ word guide for parents on the complete child immunization schedule, the science behind vaccines, managing side effects, and answers to com...

A Trimester-by-Trimester Guide to a Healthy and Happy Pregnancy

A comprehensive guide for expectant mothers covering nutrition, exercise, mental health, and key milestones for each trimester of pregnancy.

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An in-depth guide to understanding cataracts, from early symptoms and diagnosis to the latest surgical techniques and advanced intraocular lens (IO...

5 Simple Steps to Keep Your Heart Healthy

Preventive cardiology tips to maintain heart health and reduce the risk of cardiovascular diseases.

Managing Joint Pain: When to See a Specialist

Understanding causes of joint pain and when conservative treatment isn

Stress Management: Techniques for Better Mental Health

Practical tips to manage daily stress and recognize when professional mental health support is needed.