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Health Myths vs Facts

Separating medical facts from fiction for better health decisions

Fertility & IVF
Myth

IVF babies are not normal

IVF-conceived children are just as healthy as naturally conceived children. There is no increased risk of birth defects or developmental issues.

Verified by Dr. Lata Goyal, Fertility Specialist
Myth

IVF always results in twins/triplets

Not true. While multiple pregnancies can occur, modern IVF practice aims to transfer a single embryo to avoid twin pregnancies and associated risks.

Verified by Dr. Lata Goyal, Fertility Specialist
Fact

IVF can work after failed attempts

Success rates remain consistent across multiple cycles for most patients. Many couples achieve pregnancy after several attempts.

Verified by Dr. Lata Goyal, Fertility Specialist
Fact

Age significantly affects IVF success

Female age is the most important factor affecting IVF success. Success rates decline significantly after age 35, making early consultation important.

Verified by Dr. Lata Goyal, Fertility Specialist
Eye Care & Cataract
Myth

Cataract surgery should be delayed until mature

Modern cataract surgery is best done early when the cataract is less dense. Waiting too long makes surgery more complex and recovery longer.

Verified by Dr. Sanjay Goyal, Ophthalmologist
Myth

Eye drops can cure cataract

Cataract cannot be cured or reversed with medication or eye drops. Surgery is the only effective treatment to restore vision.

Verified by Dr. Sanjay Goyal, Ophthalmologist
Fact

Cataract surgery is painless

Modern cataract surgery is completely painless, done under local anesthesia, and takes only 10-15 minutes. Most patients go home the same day.

Verified by Dr. Sanjay Goyal, Ophthalmologist
Fact

Reading in dim light damages eyes

Reading in dim light causes eye strain and fatigue but does not cause permanent damage to eyes or worsen vision.

Verified by Dr. Sanjay Goyal, Ophthalmologist
Pregnancy & Maternity
Myth

Eating for two during pregnancy

Pregnant women only need about 300 extra calories per day, not double portions. Overeating can lead to excessive weight gain and complications.

Verified by Dr. Lata Goyal, Gynecologist
Myth

Exercise is dangerous during pregnancy

Moderate exercise is safe and recommended during pregnancy. It helps manage weight, reduces complications, and aids faster recovery.

Verified by Dr. Lata Goyal, Gynecologist
Fact

C-section is chosen by doctors for convenience

C-sections are performed only when medically necessary for the safety of mother or baby. Normal delivery is always preferred when safe.

Verified by Dr. Lata Goyal, Gynecologist
Fact

Firstborn babies are always late

First babies can be born any time from 37 to 42 weeks. Being overdue is not always the case and can depend on many factors.

Verified by Dr. Lata Goyal, Gynecologist
General Health
Myth

You need to drink 8 glasses of water daily

Water needs vary by person, climate, and activity level. Thirst is a reliable indicator - forcing excessive water intake is unnecessary.

Verified by Dr. Shailesh Gupta, Physician
Myth

Vitamin C prevents colds

While Vitamin C supports immunity, it doesn't prevent colds. It may slightly reduce duration but proper hygiene is more effective.

Verified by Dr. Shailesh Gupta, Physician

Have more questions?

Our doctors are happy to clarify any health concerns you may have.

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